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“Every Movement Counts”: Physical Activity Day at SOP-Bekaa Campus

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To celebrate the World Day of Physical Activity, the School of Pharmacy in the Bekaa campus organized a Physical Activity Day on April 19th, 2017 under the slogan “Every Movement Counts”.

The purpose of this day was to encourage students to integrate physical activity into their daily lives; at home, at work, in the university… and thus promote active living!

The day started with a mini-football game between the instructors and students, after the match ended 2-2, the students were declared as winners by penalty kicks. Then, the international trainer Mr. Mohamad Zain performed a “Tae Bo” session where the Dean of the School of Pharmacy Dr. Mohamad Rahal, faculty members and many students enjoyed this unique and challenging exercise. This was followed by a Bubble Soccer match, racing and other small games. Throughout the day, the nutritionist Ms. Nadin Smaili, IFPA provided counseling about pre- and post-workout snacks, in addition to fat-burning Ramadan workouts. Finally, the day ended with the distribution of medals to the winners.

As promised the day was full of fun and games where every movement did count.

 

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